Free Ebook The Psychology of Retirement: Coping with the Transition from Work, by Derek Milne
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The Psychology of Retirement: Coping with the Transition from Work, by Derek Milne
Free Ebook The Psychology of Retirement: Coping with the Transition from Work, by Derek Milne
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The Psychology of Retirement is the first self-help guide to retirement based on highly proven psychological coping strategies.
- Provides the most comprehensive and coherent account of the challenges of retirement and the associated aging process
- Represents the culmination of over 30 years of clinical, teaching and research involvement in the main issues discussed within this book
- Draws systematically on applied scientific theories, accepted professional circles, which are interpreted and communicated by an applied scientist
- A constructive emphasis establishes the best possible coping strategies and perspectives
- Sales Rank: #665110 in eBooks
- Published on: 2012-11-05
- Released on: 2012-11-05
- Format: Kindle eBook
Review
“His rambling is marvellous, and clearly brought him pleasure.” (International Psychogeriatrics, 1 January 2014)
“As such, the book is not a source for researchers; the book is, however, a valuable addition to the self-help retirement literature that is mainly focused on financial planning for retirement.” (Australasian Journal on Ageing, 17 June 2013)
“In his clearly-written and thought-provoking new book, recently retired clinical psychologist, Derek Milne, helps to explain the issues facing those in retirement and presents practical solutions to deal with the sometime traumatic aspects of having a lot more time on our hands . . . The result is a book that is both intriguing and instructive.” (Mature Times, 25 February 2013)
“Incorporating the author’s personal experience, real-life case studies, the latest research and well-established theories, The Psychology of Retirement provides many insights and much food for thought concerning the nature of retirement and the new challenges and opportunities it represents.” (In My Prime, 1 February 2013)
“This book explicitly reframes retirement not as the retreat from the world of work but as a transition from paid employment to a new life phase, with new challenges and opportunities. Milne makes the point that it is important to take the transition to retirement seriously. He estimates that approximately one quarter of people who retire will experience it as a stressful, complicated transition and the book is intended to provide a ‘recipe’ for managing this.” (Therapy Today, June 2013)
Featured In Men's Hour BBC Radio 5
Review
This is a rich, positive insider’s guide to managing retirement. The author is in his own process of retiring and he offers an engaging, bold and accessible exploration of the everyday psychology in making the transition from work to a new beginning in life. The message is an inspirational one, backed up by science expertly and ably reviewed interspersed with real case examples. This book deserves to be the set text for anyone setting out on the journey towards their life after work. Thoughtful, practical and packed full of creative suggestions this book is the essential blueprint to retiring.—Ken Laidlaw, MA (Hons), PhD, Senior Lecturer in Clinical Psychology, School of Health in Social Science, University of Edinburgh
From the Back Cover
Incorporating the latest research and well-established theories concerning how individuals adapt to retirement, The Psychology of Retirement is the first text of its kind to draw on proven psychological coping strategies. These strategies are described in the context of retirement, which is often an eagerly awaited respite from the working life, but which is too often a surprisingly stressful life event for which individuals are ill-prepared
The self-help approach draws extensively on case studies of the personal experiences of retired individuals and the author’s professional understanding, grounded in his work as a Clinical Psychologist with adults in Britain’s National Health Service over the past 30 years.
The book is a primer on coping with retirement by highlighting core issues and challenges, identifying positives, suggesting options, and encouraging an optimistic and constructive approach to this vital transition, complementing the traditional emphasis on the physical as well as the financial aspects of retirement. The result is a guide allowing readers to gain a better understanding of the psychological realities of retirement, and which clearly illuminates the most effective strategies for coping with the transition.
Most helpful customer reviews
2 of 2 people found the following review helpful.
A great way of framing retirement ...
By Pelachi
I bought this book when I was approximately one year away from retirement. I have read it through once and I am on my second reading. It has given me a great framework for structuring my thinking and preparation for the "big transition" but most of all it has given me the confidence to believe that I will be able to cope. The language is very accessible to the lay reader. It would be good to correct some typos in the first edition before any future edition. I recommend this book especially to those who are approaching retirement.
2 of 2 people found the following review helpful.
Retirement 101
By Sally J Stevens
This book is written for people who don't know what "COPING" means. Very, very basic. While it does a good job of explaining the many, complex transitions involved when retiring, anyone who has thought about it already will find a good nap here.
2 of 2 people found the following review helpful.
blurred focus
By Amazon Customer
It was a good book with lots of insight but somewhat scattered in its attempt to capture all the vagaries of retirement.
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